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About Me

Cash Malone a former athlete has been nothing but passionate about health and fitness. When she speaks of being fit she means more than physical fitness. Her meaning of fit is living a healthy and fulfilling life.

Helping individuals holistically through physical fitness.

CMF Provides Personal Guidance that is suitable for beginners. Our Personal Trainer will devise a training plan and a good healthy diet that will help you to reach your goals faster. We focus on getting the best results with the most efficient workouts. We have Trainers with over more than 4+ years of experience and we pass on all the knowledge to you and help you to get in a better shape be it physically or mentally.

Why CMF?

The Perfect Solution

Guranteed Feel Free from Pain Again

Affordable Prices

Affordable prices for everyone to make them happy.

Flexible Timings

Flexible timings which allow you to have a better work-life balance.

Personalized Approach

Personal training that asses your body's strength and weakness

Do it Online

Our services are one to one as well as online. You can do it anytime

Flexible Time

We're flexible with our timings as well to help you maintain a good work life balance.

"The best investment you can ever make is in your health"

Cash Malone

Client Results

OUR CLIENTS (JUST LIKE YOU) SHARE THEIR WINS EVERYDAY

Our Services
Price for All Services

Choose from the package that would fit your

personal requirements and welcome to the world of CMF

Basic Nutritional Plan

Science behind understanding food and how the body uses it.

Body types and the proper nutrition balances for it.

7 Day Meal Plan based on Diet

Your specific Macros necessary to meet your needs.

4 Pack Virtual Training

Online Personal Training via Zoom

Basic Nutrition Guidance

Want to get more Specialised Offers? Contact Us

Personal Training

1 on 1 Personal Training with Cash Malone

Basic Nutritional Guide

Free E-book

4 Pack in Person Training

1o1 in-person personalized training to meet your fitness goals

Basic Nutritional Guidance

Towel and Water Provided

Personal Training

Free E-book

Basic Nutrition Plan

The science behind understanding food and how the body uses it

Body types and proper nutrition balances for it

Your specific Marcos necessary to meet your needs

Your specific Marcos necessary to meet your needs

Basic Nutrition Plan

The science behind understanding food and how the body uses it

Body types and proper nutrition balances for it

Your specific Marcos necessary to meet your needs

7 Day Meal Plan example based on Diet

Personal Training

Personal Training

L E T ' S
G E T   F I T
W I T H 

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Watch Intro

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ARE YOU IN?

The best time to plant a tree was 40 years ago, the next best time is NOW! Now is the Moment to invest in your health and fitness and get in the best shape possible.

NOW THE MILLION DOLLAR QUESTION IS

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